Monday, January 23, 2012

Easy Tender Low Carb BBQ Ribs



I like ribs where the meat falls off the bone, but is also char grilled a bit.  Pre-boiling your ribs is the easiest way to get that tender meat. Then you can finish them off on the BBQ grill to get that great added flavor.

Ingredients:
Ribs (1 - 2 Slabs)
1 tablespoon garlic powder
1 teaspoon ground black pepper
2 tablespoons salt
1 onion cut into wadges
Your favorite low carb barbecue sauce (optional)

Directions:
(1) Place ribs, seasoning and onion in a large pot with enough water to cover them. Season the water with garlic powder, black pepper and salt.
(2) Bring water to a boil, and cook ribs until tender about 45 minutes to an hour.
(3) Brush ribs with BBQ sauce (if desired) and grill a few minutes per side until browned to your liking.

You can also make tender BBQ chicken this same way


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Copyright 2013 lowcarbcrock  This is an original recipe. You may repost this recipe and its directions only if it is accompanied by a direct link back to the article on my site. You must be given my express permission for any other use. You can contact me at admin@christineiscooking.com


 photo credit: NicoleAbalde via photopin cc

4 comments:

  1. This sounds so easy!

    ReplyDelete
  2. I love BBQ ribs but cannot find a low carb sugar free BBQ sauce in my grocery. Do you know of any easy to make sauce recipes?

    ReplyDelete
    Replies
    1. We have having a discussion about that on my facebook page right now : ) Look for a mustard based sauce.

      Delete

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