This is a great easy dinner that everyone loves. The slow cooker is a great tool here in taking inexpensive meat and making it nice and tender.
This makes approx. (4) 1 and 1/4 cup servings with approx. 5 g. of net carbs per serving.
1 1/2 lbs thinly sliced beef round steak
1 large thinly sliced and diced green pepper [adds 3.52 g. net carbs]
3/4 cup thinly sliced and diced yellow onion [adds 9 g. net carbs]
(1) 32 oz box of beef broth
8 ounces of sliced fresh mushrooms (I use baby bella) [adds approx 6 g. net carbs]
Zesty Italian Dressing (I like the Kraft Brand) [1 tablespoon adds 1.5 g. of carbs]
Provolone cheese or any type of cheese (optional)
(1) Add all of the ingredients except the cheese, butter and dressing to your slow cooker. Cover and cook on low 7-8 hours or high 3-4 hours or until thoroughly cooked and tender.
(2) Drain the meat and veggies. Slice the meat up and saute it with the veggies in a bit of butter and Italian dressing over high heat until slightly browned. Eat it as is, over lettuce or on toasted low carb bread.
The picture shows it served in a Mission Carb Control Tortilla which contain 6 g. of net carbs
"LIKE" our FACEBOOK page to get new recipes and additional tips at http://www.facebook.com/lowcarbcrock
Follow me on PINTEREST http://pinterest.com/christinecooks/
Copyright 2013 lowcarbcrock You may repost this recipe and its directions only by a direct link back to the article on my site. You must be given my express permission for any other use. You can contact me at email@example.com